Women in Paisley who feel nervous about joining a gym, this is for you.

If you’ve fallen out of routine or feel intimidated in normal gyms, watch this video to see exactly how we can help you…

Start Here

  • Women only coaching

  • Structured support from day one

  • Limited spaces available for our next intake

  • 3x Small group coaching sessions per week

  • Structured training plan

  • Nutrition guidance

  • Weekly check-ins from designated coach

  • Access to Xceed Glasgow app & community

  • 2 high level PT’s at every session

  • A women-only enviroment designed to build confidence and support safety

What’s included

this is for you if…

  • You’re sick of starting and stopping

  • You feel nervous in commercial gyms

  • You want accountability and structure

  • Your confidence has dipped

  • You’re ready to take yourself seriously

  • You want more time for YOU

some of Our results.

Real women, real results.

Heather - “I’ve never been so confident in my life!”

Heather L - “I’ve changed my life for the better and I’m not going back!”

Stacey - “Can’t thank my coach enough! I wouldn’t be anywhere near where I am right now without them!”

Courtney - I can’t believe the weight I’ve been able to shift!”

Emma - “I am a mum of 2 kids and I wanted to do something for myself! I’ve dropped two stone with the help of Xceed!”

Claire - “I actually just love it (Xceed) I really, really do, it’s helped me so much physically and mentally!”

What happens next?

1. Book free consultation.

2. We chat about your goals and where you’re currently at.

3. If it’s the right fit, we get you started! No hard sell, just hard coaching.

Frequently Asked Questions

Join an amazing community and live by our values! Enviroment drives results, let’s xceed, together!