Women in Paisley who feel nervous about joining a gym, this is for you.

If you’ve fallen out of routine or feel intimidated in normal gyms, watch this short video.

Start Here

  • Women only coaching

  • Structured support from day one

  • Limited spaces available for our next intake

  • 3x Small group coaching sessions per week

  • Structured training plan

  • Nutrition guidance

  • Weekly check-ins from designated coach

  • Access to Xceed Glasgow app & community

  • 2 high level PT’s at every session

  • A women-only enviroment designed to build confidence and support safety

What’s included

this is for you if…

  • You’re sick of starting and stopping

  • You feel nervous in commercial gyms

  • You want accountability and structure

  • Your confidence has dipped

  • You’re ready to take yourself seriously

  • You want more time for YOU

some of Our results.

Real women, real results.

Heather - “I’ve never been so confident in my life!”

Heather L - “I’ve changed my life for the better and I’m not going back!”

Stacey - “Can’t thank my coach enough! I wouldn’t be anywhere near where I am right now without them!”

Courtney - I can’t believe the weight I’ve been able to shift!”

Emma - “I am a mum of 2 kids and I wanted to do something for myself! I’ve dropped two stone with the help of Xceed!”

Claire - “I actually just love it (Xceed) I really, really do, it’s helped me so much physically and mentally!”

What happens next?

1. Book free consultation.

2. We chat about your goals and where you’re currently at.

3. If it’s the right fit, we get you started! No hard sell, just hard coaching.

  • That’s completely normal. Most women who join us felt the same before starting.

    And no you don’t need to be fit. The 6 week trial is designed to help you get back on track with proper coaching and support!

  • Getting started is simple. Click the book call button and we will be in touch for a 15-20 minute call!

  • It’s a short 15-20 minute call where we get to know more about you, take notes on what your goals are, personality and who we think is best suited to coach you! We will discuss if we think this trial is for you and tell you our pricing!

  • Absolutely. We say that if you’re a complete beginner, you will get the most out of this trial. That being said, advanced lifters tend to get amazing results from this trial too. Both beginners and advanced lifters tend to move onto membership after the trial!

  • Our 6 week trial is a coaching programme rather than a normal gym membership, so pricing is discussed during the consultation call.

    This allows us to make sure the programme is the right fit for you and explain exactly what’s included.

    What we can say is that it’s designed for women who are serious about getting results and want proper coaching, accountability and support.

Frequently Asked Questions

Join an amazing community and live by our values! Enviroment drives results, let’s xceed, together!